This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Weston Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Did you know that meditation may help alleviate stress, improve clarity, and improve sleep?
Meditation also induces the relaxation response, a state that promotes healing and wellness.