This event is in the "Adults" group. Stress and Disease with Dr. Wendy Hurwitz Saturday, April 12, 2025 at 2:00pm - 3:30pm Community Room at Weston Public Library Program Type: Health & Wellness Age Group: Adults Event Details: Photo credit: TheaDesign. Used with permission. Up to 90% of all visits to doctors’ offices are stress-related, according to Harvard. Stress can be considered as mu... Required This event is in the "Adults" group. Apr 12 2025 Sat Stress and Disease with Dr. Wendy Hurwitz 2:00pm - 3:30pm Adults Library Branch: Weston Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 29 Event Details: Photo credit: TheaDesign. Used with permission. Up to 90% of all visits to doctors’ offices are stress-related, according to Harvard. Stress can be considered as much a risk factor for disease as smoking.
This event is in the "Adults" group. 10 Tips to Manage Stress with Dr. Wendy Hurwitz Saturday, April 26, 2025 at 2:00pm - 3:00pm Community Room at Weston Public Library Program Type: Health & Wellness Age Group: Adults Event Details: Photo credit: TheaDesign. Used with permission. Stress happens to all of us.Up to 90% of all visits to the doctor’s office are stress-related, according to Harvard.  ... Required This event is in the "Adults" group. Apr 26 2025 Sat 10 Tips to Manage Stress with Dr. Wendy Hurwitz 2:00pm - 3:00pm Adults Library Branch: Weston Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 27 Event Details: Photo credit: TheaDesign. Used with permission. Stress happens to all of us.
This event is in the "Adults" group. Three Different Approaches to Meditation with Dr. Wendy Hurwitz Saturday, May 3, 2025 at 2:00pm - 3:30pm Community Room at Weston Public Library Program Type: Health & Wellness Age Group: Adults Event Details: Photo credit: TheaDesign. Used with permission. Did you know that meditation may help alleviate stress, improve clarity, and improve sleep?Meditation also induces the relaxati... Required This event is in the "Adults" group. May 3 2025 Sat Three Different Approaches to Meditation with Dr. Wendy Hurwitz 2:00pm - 3:30pm Adults Library Branch: Weston Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 28 Event Details: Photo credit: TheaDesign. Used with permission. Did you know that meditation may help alleviate stress, improve clarity, and improve sleep?