This event is in the "Adults" group. Three Different Approaches to Meditation with Dr. Wendy Hurwitz 2:00pm - 3:30pm Adults Registration Required This event is in the "Adults" group. May 3 2025 Sat Three Different Approaches to Meditation with Dr. Wendy Hurwitz 2:00pm - 3:30pm Adults Library Branch: Weston Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Did you know that meditation may help alleviate stress, improve clarity, and improve sleep?Meditation also induces the relaxation response, a state that promotes healing and wellness.
